Life is not straightforward, it throws us winding roads, speed bumps, and unexpected turns. Counselling is a brave step towards a better life. By understanding your patterns, selflimiting beliefs, the triggers to your anxiety and the health of your relationships, you can make the needed changes to reach your true potential.
Our specialities include:
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Anxiety
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Significant life changes and transitions (new parents, changing jobs, relationship changes etc)
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WorkCover support
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Workplace concerns and career progression
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Family dynamics
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Couples therapy
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Self-esteem building
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Grief and loss
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Culture shock and homesickness
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CNM relationships
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Bilingual counselling (Spanish)
We truly believe that with the right support, we can all reach our true potential. Private health rebates are available with major funds. Please get in touch to see great work we can do together.
Effective supervision is the cornerstone of ethical and successful client outcomes. Not only does it help you increase your skills and your confidence, but it provides a safe and supportive environment to explore professional questions, new modalities and unique solutions where you may feel stuck. Engaging with a caring supervisor, who understands the ins and outs of supporting others can make a big difference in your professional and personal journey. Effective supervision also ensures that professional standards are kept, that you can be challenged when you need to be and are provided with guidance in different aspects of your work.
Group supervision is an often underrated area of support - but one that has incredible outcomes! Imagine joining a caring group of professionals, who not only understand your worries, but can support your own practice, give you exposure to different case presentations and create a community whilst allowing you to organically network with others.
Our supervision groups have been designed with YOU in mind. You will have access to a skilled group supervisor, and experience the advantage of themed sessions to increase your skills, opportunity to present and listen thereby increasing problem solving skills as well as bonus templates that you can use in sessions, access to discounted one-on-one supervision and email support as required. Sessions are available in-person and online. ACA members may be able to claim supervision hours.
Workplace-related injuries, including psychological ones, can deeply impact your life. We're here to offer personalized support. WorkCover Qld, the primary workers' compensation scheme in Queensland, provides assistance workplace injuries, including access to psychological services. As a registered WorkCover Counsellor, Diana specializes in aiding those with work-related injuries, ensuring you receive the support needed for your well-being.
Here's how we can assist you if you have an approved claim:
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Emotional Support: Providing a safe space to express feelings and develop coping strategies.
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Addressing Mental Health Needs: Offering evidence-based techniques to manage symptoms and support recovery.
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Return-to-Work Preparation: Helping you transition confidently back to work.
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Adjustment to Injury Counselling: Supporting you in coping with changes and thriving in both work and personal life.
Our services are available in both English and Spanish. We're committed to guiding you through your recovery journey. Contact us today to learn more about reclaiming your well-being and creating an inspired life.
We empower individuals and organizations for success by prioritizing holistic well-being and skill development through tailored services.
Short Courses
Our short courses provide practical tools and techniques to enhance your well-being and build essential skills. Whether you're looking to manage anxiety, boost resilience, or improve communication, our courses offer actionable strategies for personal growth and development.
Workshops
We offer bespoke and ready-made workshops that address a variety of topics, including burnout, vicarious trauma, compassion fatigue and workplace wellness initiatives. Our workshops are interactive, engaging, and designed to foster a supportive learning environment.
Professional Development
With years of experience in delivering professional development training, we specialize in topics such as working with families, dealing with challenging situations, counselling skills, and effective goal setting. Our tailored programs equip individuals and teams with the skills and knowledge needed to thrive in today's challenging work environments.
Why Choose Us?
Why Us?
Expertise
Our team offers rich experience in equity, counselling, and professional development.
Practicality
We deliver immediate, evidence-based strategies.
Customization
Tailored solutions to unique needs.
Supportive Environment
Inclusive, empowering, and engaging atmosphere for exploration and growth.
Welcome to Vida
Creating Inspired Lives, your destination for Employee & Corporate Wellbeing Consulting.
We specialize in empowering organizations to cultivate thriving work environments. With a focus on holistic well-being and skill development, our tailored consulting services ensure your team's success. From promoting mental wellness to enhancing team cohesion, we offer practical, engaging strategies that foster a supportive workplace culture.
Our approach is customized to meet the unique needs of your organization, ensuring sustainable growth and success. Contact us today to learn more about how we can support your journey towards a happier, healthier workplace.